208-947-4020 539 S. Fitness Plaza, Suite 100 | Eagle, ID 83616
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February
18th

Stress Management and Prevention

Click the "View PDF" to pull up information on Stress Management and Prevention. After you read through the PDF please scroll down the page to take the test that directly relates to the PDF. If you need to travel back to the employee portal you can click here.

Test - Stress Management and Prevention

  1. True
    False
    1. Get over it
    2. Recognize the symptoms in one-self
    3. Point out the symtoms in others
    4. Understand why it happens
    1. Talking about feelings with other workers, managers, or a counselor
    2. Using relaxation techniques, such as deep breathing
    3. Shifting the blame from one's self to the situation
    4. Keeping your feelings to yourself.
  2. True
    False
    1. Headaches
    2. Muscle Tension
    3. Sleeping problems
    4. All of the above
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208 Home Care | 208-947-4020 |
539 S. Fitness Plaza, Suite 100, Eagle, ID 83616